About Me
Sarah Miles - Owner of Muscle Rehab Studio
Diploma Qualified Remedial Massage Therapist
Hey, I’m Sarah, with nearly two years of experience in Remedial Massage Therapy, I specialise in helping clients recover from injuries and restore their strength. My passion lies in creating personalized treatments that target pain, enhance mobility, and promote overall wellness. Whether you’re dealing with a sports injury, chronic discomfort, or simply need to unwind. I tailor each session to meet your specific needs. Experience the healing benefits of focused Massage Therapy and take the first step on your journey to recovery and revitalisation at Muscle Rehab Studio!
Our Services
1
Remedial Massage
Remedial Massage is designed to help Reduce muscle pain and dysfunction in the body. Helps people who have headaches, chronic pain, discomfort etc. Using a variety of different techniques such as, Muscle Energy Technique - MET, PRT, stretching, mobilisations, Deep Tissue & Trigger Pointing. Using these techniques help relieve the tension and discomfort in the body.
*Health Fund Rebates Available*
2
Remedial Massage / Cupping
Cupping is when the therapist applies the cups with suction onto the skin. The helps lift the fascia and muscles. We do this with two types of techniques, stripping and static cupping.
Benefits
-
It helps Assist in the reduction of muscular pain and spasms.
-
Release trigger points
-
Stretches the fascia and underlying muscle tissue
-
Promotion of fluid movement
-
Decreases adhesions present to scar tissue
-
Release toxins out of the tissue
3
Relaxation Massage
A gentle relaxation massage involves long and slow strokes to reduce stress and tension in the body. A relaxation massage doesn't focus on knots or tightness in the body but its focusing on fully relaxing the body. It improves blood circulation & helps eliminate toxins in the body.
"I had a fantastic experience with Sarah from Muscle Rehab Studio. She took the time to listen to my concerns about my lower back pain and tailored the session specifically to my needs. After just one session, I felt significantly better and more mobile. I'll definitely be returning for regular treatments!
Julie S
Testimonials
Sarah is awesome. I am now a regular with her. She listens and knows her massage stuff. She has worked her magic to release tension and offer advice on how to stretch and roll. I highly recommend her!
Sharon
Sarah is a wonderful Remedial Massage therapist that helped me regain movement and strength through my shoulder injury.
- Peter W
